Okay, so here goes. With my 29 in the 29th list, I am going to identify an excersise goal to complete every week, and then meet it. This way, I can change up the goal if I want to, and tailor it to how busy I am that week. (also: weather)
So this week, I am going to Wii fit for at least 45 minutes for three days this week.
My goal is to have my wii fit age average under 30 for all three days
Monday, October 4, 2010
Wednesday, March 24, 2010
Update
Age for monday and tuesday: 27. WOOT.
Breakfast this morning. Apple. (note to self, remember better breakfast tomorrow. I was HUNGRY by lunch)
I am definitely feeling better, and it's good to see the little weight numbers go down, but It doesn't feel like that big of a difference yet, at this point. just have to keep on working, though.
Breakfast this morning. Apple. (note to self, remember better breakfast tomorrow. I was HUNGRY by lunch)
I am definitely feeling better, and it's good to see the little weight numbers go down, but It doesn't feel like that big of a difference yet, at this point. just have to keep on working, though.
Monday, March 22, 2010
Updates!
Friday's Wii Fit Age: 27 (woot.)
Saturday and Sunday: was running around like a crazy person at rehearsal, So I counted that as my excersise for the day (very effective, I was sore on sunday, and I'm sore today. In places that I wasn't quite sure I could be sore. so... there's that.
Breakfast today: tea and an apple. I'm not feeling so hungry at all. and my throat is scratchy,
But I kind of feel like going for a run. this is crazy, right? a side effect of becoming more active makes me want to be more active?
Saturday and Sunday: was running around like a crazy person at rehearsal, So I counted that as my excersise for the day (very effective, I was sore on sunday, and I'm sore today. In places that I wasn't quite sure I could be sore. so... there's that.
Breakfast today: tea and an apple. I'm not feeling so hungry at all. and my throat is scratchy,
But I kind of feel like going for a run. this is crazy, right? a side effect of becoming more active makes me want to be more active?
Friday, March 19, 2010
Update for Thursday 3/18:
Wii Fit age: 34
Weight: Down
Activities: more playing around, did the bike thing, which I didn't really enjoy. Tried more of the Yoga poses, which was good, but doesn't really feel like working out.
Friday Breakfast: Granola bar.
Weight: Down
Activities: more playing around, did the bike thing, which I didn't really enjoy. Tried more of the Yoga poses, which was good, but doesn't really feel like working out.
Friday Breakfast: Granola bar.
Thursday, March 18, 2010
Breakfast day 3: the breakfasting
So I'm playing around with what I'm eating for breakfast, so today I decided on protien. I had a piece of ham for breakfast and a cup of coffee.
It's nine thirty now, and I don't want to chew my arm off with hunger... so that's good!
Attempt to get up early to wii fit before work: fail. I will have to do it when I get home tonight.
It's nine thirty now, and I don't want to chew my arm off with hunger... so that's good!
Attempt to get up early to wii fit before work: fail. I will have to do it when I get home tonight.
Wednesday, March 17, 2010
Breakfast.
Okay, so I'm on day two of eating breakfast every day, and today I had a pear, but I am even MORE hungry than I would have been if I didn't have breakfast! What the friz is that?
Subscribe to:
Posts (Atom)